Connect to Self: A Mini Yoga Retreat
Description
Step away from the noise of daily life and create space for what matters most—you. This mini retreat is designed to help you slow down, tune inward, and rediscover your authentic self through gentle reflection and restorative practices.
No experience necessary—just bring an open heart and a willingness to be present with yourself and others. Please bring a mat or towel and any props that may support your body and mind. Some props will be available to use. Please bring a journal if you have – writing supplies will be available.Leave feeling grounded, refreshed, and more deeply connected to who you are and to a community that supports you.
Facilitators: Stephie Foley, E-RYT 500 & Darcey Noyce, RYT 500
Event Date:
02-15-26
Event Time:
11:00 AM - 02:00 PM CST
Location:
Middlebrook Farmhouse
4300 Cumming Avenue
Cumming, IA 50061
Contact Person:
Middlebrook Farm
(phone: 515.681.2608)
Details:
Admission: $65
Light bites and beverage included with a surprise sacred takeway.
Links:https://middlebrookfarm.com/events?utm_source=norwalk_chamber&utm_medium=community_calendar