Lunch & Learn Session 3: Building a Wellness Strategy
Description
Tools for the Modern Workplace**
Instructor: Linder Wellness
Date: January 9th
Time: 12:00 PM (Noon)
Location: Linder Wellness
Address: 1000 Nevada Way, Suite 205
Lunch will not be provided. Feel free to bring your own.
Description
Discover quick, effective strategies to take an active role in your well-being. Learn how to reset your nervous system, understand stress patterns, and adopt sustainable wellness habits that support productivity, emotional balance, and a healthier work environment.
Key Learnings
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Nervous system regulation
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Easy daily wellness practices
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Stress-reduction techniques
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Building resilient habits
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How wellness impacts workplace performance
RSVP at https://docs.google.com/forms/d/e/1FAIpQLSeKojCQTaqmhyyZdKBzbYRIfq0RMyxLi8Jzw88a3gYVlgx7lw/viewform?usp=header or call 702-293-2034
Event Date:
01-09-26
Event Time:
12:00 noon - 1:00 pm
Location:
Linder Wellness
Suite 205
Boulder City, NV 89005
Contact Person:
Angie Rafferty
(phone: 702/293-2034)