own your state: a nervous system workshop
Description
ever feel like stress is running the show? like you're constantly on edge, stuck in overdrive, or totally shut down? the truth is, your nervous system is calling the shots, whether you realize it or not.
join Cody Decker & Kristyn Head for this 2 hour interactive workshop that is all about helping you understand what's happening in your body when you're stressed, and most importantly, how to work with it!
whether you're dealing with anxiety, burnout, or just want to better understand your emotions, you'll walk away from this workshop with practical tools to regulate your system, reset your state & create a felt sense of peace in your body & mind.
space is limited!
Event Date:
04-11-25
Event Time:
06:00 PM - 08:00 PM CST
Location:
Warrior Won Yoga
932 Meramec Station Road
Valley Park, MO 63088
Contact Person:
Sarah
Details:
Cost: $40
https://warriorwonyoga.studiogrowth.com/class/259050Links:
https://warriorwonyoga.studiogrowth.com/class/259050