FREE: Tween Yoga Pop-Up
Description
This introductory & FREE all level class is perfect for youth ages 11-14 who are interested in practicing yoga. Students will be guided through a basic mindfulness practice as well as a few activities designed to enhance breath awareness. We will also practice a variety of yoga poses that promote body awareness, flexibility, strength, balance, coordination, and self-confidence. No experience required!
Event Date:
02-23-25
Event Time:
11:00 AM - 12:00 PM EST
Location:
Aptitude Fitness + Yoga
251 Northland Drive
Rockford, MI 49341
Contact Person:
Rachel Crowther
(phone: 3034786059)
Details:
This introductory level class is perfect for youth ages 11-14 who are interested in practicing yoga. Students will be guided through a basic mindfulness practice as well as a few activities designed to enhance breath awareness. We will also practice a variety of yoga poses that promote body awareness, flexibility, strength, balance, coordination, and self-confidence. No experience required! Free Event Registration is required.
Links:https://studiobookingonline.com/aptitudefitness/store.html