Event Name:
Bespoke One Day Wellbeing Retreat
Description
Enjoy a day of pure self indulgence in the beautiful surroundings of the 5 star hotel, The Grand in Eastbourne.

Choose from a number of activities which will be personalised in a timetable for your convenience. 
Event Date:
09-14-24
Event Time:
09:30 AM - 05:30 PM GMT
Location:
The Grand Hotel
King Edward's Parade
Eastbourne, BN2 4EQ
Contact Person:
Reeta Minhas-Judd
(phone: 020 8150 7176)
Details:
Upon arrival, you will be offered refreshments and then you will then have a choice of the following activities:
 
One to One Yoga session or One to One Chair Yoga Session, Personal Dietary Assessment, 30 Minute Back, Neck & Shoulder Massage, 30 Minute Express Facial, full access to the hotels spa and health club with facilities including gym, jaccuzi, steam room and indoor heated swimming pool. Also an  introductory walk and talk therapy session plus 2 mini talks focusing on positive mental health. 

Lunch will be provided and you will all receive a goody bag including a FREE 90 minute Life Therapy Session at your convenience and all for £349.00

Numbers are limited to a maximum of 6 participants, so to avoid disappointment, please book early. Online bookings are available for 2024. 

Please visit rmjwellbeing.com for more information.Links:
https://www.rmjwellbeing.com/well-being-retreats