Event Name:
Bespoke One Day Wellbeing Retreat
Enjoy a day of pure self indulgence at the beautiful 5 Star Hotel, The Grand at Eastbourne, East Sussex. With a choice of activities which will be personally timetabled for your convenience. 
Event Date:
Event Time:
09:30 AM - 05:30 PM GMT
The Grand Hotel, Eastbourne, East Sussex
King Edward's Parade
Eastbourne, BN2 4EQ
Contact Person:
Reeta Minhas-Judd
(phone: 020 8150 7176)
Upon arrival, you will be offered refreshments
You will then have a choice of the following activities - 
One to One Yoga session or One to One Chair Yoga Session, One to One Personal Dietary Assessment, , 30 Minute Back, Neck & Shoulder Massage, 30 Minute Express Facial, Access to the hotel Spa & Health Club including Gym, Jacuzzi, Steam Room and Indoor heated swimming pool. There will also be 2 mini talks focusing on positive mental health. 

Lunch will be provided and you will all receive a goody bag including a FREE 90 minute Life Therapy Session at your convenience and all for £349.00

Numbers are limited to a maximum of 6 participants, so to avoid disappointment, please book early. Online bookings are available for 2024. 

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