Nutrition with Nat - Women's Fat Loss Coaching

At Nutrition with Nat – Women’s Fat Loss Coaching, we are committed to helping women achieve sustainable fat loss while fostering a balanced, empowering relationship with food. Founded in 2019, our women-led, women-focused online coaching business is built on the mission of breaking free from fad diets and embracing personalized, practical solutions for long-term health. We believe that every woman deserves to feel strong, confident, and in control of her health journey, and we’re here to provide the tools and support to make that a reality.

Our founder, Nat, turned her personal challenges into a purpose-driven platform, inspired by her recovery from an eating disorder. With a deep understanding of the physical and emotional aspects of nutrition, Nat brings empathy, expertise, and a compassionate approach to every coaching experience. Through tailored guidance, we empower women to honor their unique bodies, make informed choices, and unlock their potential with clarity and confidence. At Nutrition with Nat, we’re not just about fat loss—we’re about building a foundation for a healthier, more fulfilling life.