Welcome to a community of like minded individuals committed to health and wellness.
Downtown Rockford's only Yoga + Fitness + Barre + Pilates + Reiki studio. We want to be your next workout partner. Whether you exercise every day or you’ve never stepped into a gym before, we have a class for you. Our staff of highly skilled yoga + barre + fitness instructors will be your accountability partner on your health+ fitness journey. Aptitude Fitness + Yoga believes that fitness+barre+yoga is not just a hobby, but a way of life. We founded our gym to be the second home for all of our members.