Event Name:
Dru Yoga
Description

Event Date:
03-11-26
Event Time:
05:30 PM - 06:30 PM MST
Location:
Taspen's Organics
25797 Conifer Rd Ste C-130
Conifer, CO 80433
Contact Person:
Brenda Nelson
(phone: 303-838-7176)
Details:

Dru has a focus upon maintaining a healthy spine, through activational movements in the beginning of class and throughout a Dru session. A typical Dru Yoga class includes Energy Block Release Sequences, classical Asanas (yoga postures) Pranayama (breath work), Mudras (gestures), positive affirmations, and also empowering visualizations. Dru classes are tailored to the student and their individual level which makes it great for everyone. 
No Fee/Donation Based

Links:
https://peaceworksinc.co/events