Event Name:
Body Toning
Description
Previously known as Aerobics, Body Toning offers a full body conditioning and strengthening workout, improving functional strength, flexibility and coordination. It is also excellent for improving vital core strength. Strengthening and toning are an essential part of any fitness regime. In this class you will use free weights to help tone your body. All fitness levels are welcome. The class will run from 5:30 – 6:30 p.m. Mondays and Wednesdays from Jan. 28 to April 24, except for 2/18, 3/11 and 3/14. Instructor Cathy Lamont will lead the class, and the cost of the class will be $69.
Event Date:
01-28-19 - 04-24-19
Event Time:
05:30 PM - 06:30 PM CST
Location:
Rend Lake College
468 N Ken Gray Pkwy
Ina, IL 62846
Contact Person:
Cathy Lamont
(phone: (618) 437-5321)