Event Name:
Meaningful Living with Mindfulness & Meditation
Description
Meaningful Living with Mindfulness & Meditation
Mindfulness is an approach that improves health by learning specific tools to alleviate stress which affects our entire body.

Participants will learn mindfulness basics and exercises, followed by a discussion.  Join Robin Monson-Dupuis, Behavioral Health Director and learn how to reduce your stress level, stay in the moment and learn howour mind and bodies are interconnected.
Event Date:
10-16-18
Event Time:
05:00 PM - 07:00 PM CST
Location:
Aurora Medical Center Summit
36500 Aurora Drive
Summit, WI 53066
Contact Person:
Trish Golden
(phone: 262-434-1248)
Details:
Registration is required by phoning:  888-863-5502 or 262-434-1248

registration/light sandwiches:  5 to 5:30
presentation:  5:30 to 7 p.m.Links:
http://https://www.aurora.org