FREE Class at Power Mixx Fitness
Power Mixx Will officially be opening their doors on August 12th. Book your FREE class today at powermixxfitness.com. The Lagree Fitness Method is a high-intensity low impact workout that is adaptable to everybody. It's the perfect alternative to other high-intensity training options that can potentially damage the joints. Lagree Fitness effectively combines resistance, endurance, core, and cardio training on the amazing Megaformer in just a 45 minute class.
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