HT Fitness

Our bodies are meant to MOVE. We are designed to experience a wide array of movement and so we must take advantage of this blessing by using it to our fullest. I believe in fun, enjoyable, and rewarding experiences that allow our bodies to feel strong: physically, emotionally, and socially.

Being physically active and physically healthy requires us to make a decision to be in motion rather than be motionless. To be fit requires training your mind!

Physical fitness is more than a structured workout, its a lifestyle. Its an
opportunity to grow physically and mentally, and overcome everything in life!

Our Mission:
My aim is to help, rehab, transform, and transition others to return to their active selves, be athletically conditioned, be conscious of their well-being, and to be able to achieve their health and fitness goals.